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Omer Chants (with links to hear chants) by Shefa Gold

April 4, 2012

Below are eight chants by Rabbi Shefa Gold along with links to Shefa’s website so that you can hear Shefa offering these chants directly. The matching of the chants to each sefirah, as well as the selection of a chant that can be used each day of the Omer Period, was done by Chantleader Atzilah Ellen Solot and Yael Raff Peskin. 

On any given day during the Omer Period, three of these chants are offered:  Ivru/Breakthrough Chant,  Chant of the Week and Chant of the Day.

They can all be chanted together in the evening (or morning) when the Omer is counted, and/or throughout the day … bringing awareness back–again and again–to the qualities of the day, infusing each moment with an embodied experience of the Omer journey.

 


THROUGHOUT THE OMER PERIOD

Go through, go through the gates, clear the way of the people!

Ivru, ivru ba’sh’arim, panu derech ha’am

 TO HEAR SHEFA GOLD CHANT “BREAKTROUGH,”

<<  CLICK HERE  >>

 

DAY/WEEK ONE – CHESED

Happy are those that dwell in God’s House; they keep on praising!

Ashrei yoshvei veytecha od y’hal’lucha

TO HEAR SHEFA GOLD CHANT “ASHREI,”

<<  CLICK HERE  >> 


DAY/WEEK TWO – GEVURAH

My strength, my song, is Yah, who was for me a source of help.

Ozi v’zimrat yah vay’hi li l’shu’ah

TO HEAR SHEFA GOLD CHANT “MY STRENGTH,”

<<  CLICK HERE  >>

 

DAY/WEEK THREE – TIFERET

(God) makes everything beautiful in its time,

and also hides the universe in their hearts.   (Ecclesiastes, Chapter 3)

Et ha-kol asa yafeh b’ito,

gam et ha-olam natan b’libam

TO HEAR SHEFA GOLD CHANT “KNOWING BEAUTY &  FINDING THE UNIVERSE,”

<<  CLICK HERE  >>

 

DAY/WEEK FOUR – NETZACH

I will bless You with my very life; through Your Name I will raise my hands.  (Psalm 63:5)

Kayn avarech’cha v’chayai;  b’shimcha esa chapai

TO HEAR SHEFA GOLD CHANT “WITH MY LIFE,”

<<  CLICK HERE  >> 

 

DAY/WEEK FIVE – HOD

Oh God, show me my end, and what is the measure of my days?  (Psalm 39:5)

Hodiyani yah kitzi, u’midat yamai ma hi

TO HEAR SHEFA GOLD CHANT “INVITING OUR FUTURE SELVES,”

<<  CLICK HERE  >>

DAY/WEEK SIX – YESOD

You shall be Holy, for I am Holy.

K’doshim ti’h’yu ki kadosh ani

TO HEAR SHEFA GOLD CHANT “BECOMING HOLY,”

<< CLICK HERE  >> 


DAY/WEEK SEVEN – MALCHUT

Healing the World through the Majesty of Nurture.

L’takayn olam b’malchut shaddai

TO HEAR SHEFA GOLD CHANT “THE MAJESTY OF NURTURE,”

<<  CLICK HERE  >>

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